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04/10/2008, 05:31 PM | #1 |
Registered Member
Join Date: Sep 2004
Posts: 693
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Mag first, or ALK and CALC?
My magnesium is around 1100. My alk is at 8dkh and calc is at 440.
I normally dose alk and calc daily. BUT, should i stop that and bring mag up to 1300 first? Will the alk maintain the mag then? What order do i do this stuff in... |
04/10/2008, 05:50 PM | #2 |
Premium Member
Join Date: Jun 2003
Location: Green Bay, Wi.
Posts: 4,455
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Looks like your dosing regimen is keeping you on track with regard to the Alk and Cal. I would keep up with your regular 2 part dosing and add the magnesium in three parts over the next 3 days.
Good luck!
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